By: Anonymous
I’ve found that eating my breakfast lunch dinner around the same time everyday helps my body. Getting a good 8 hrs of sleep is also important. Of course in college I never got that luxury with crazy...
View ArticleBy: Anonymous
I have a similar problem… My solution: Always have off-brand Nutrigrain bars in your backpack. They are good for you, extremely cheap, and stop hunger without making you feel full and tired. They do...
View ArticleBy: Anonymous
heres an idea for the gym that may save you some time… BIKE to and from the gym… its only a couple of minutes ride, and if you normally use the bike anyway it is less time in the gym… plus you are...
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